Comparison
Oeufs de saumon sauvage d Alaska vs Oeufs de saumon
Overall, Oeufs de saumon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oeufs de saumon sauvage d Al... | Oeufs de saumon |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 260 kcal | 238 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 3.1 g | 2.4 g |
| Sugars | 1.6 g | 0.4 g |
| Salt | 3.3 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 31 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de saumon has 23% less saturated fat (2.4 g vs 3.1 g).
- Oeufs de saumon has 75% less sugar (0.4 g vs 1.6 g).
- Oeufs de saumon has 42% less salt (1.9 g vs 3.3 g).
- Oeufs de saumon has the better Nutri-Score.
Ingredients
Oeufs de saumon sauvage d Alaska
Œufs de saumon (pêché en Océan Pacifique Nord Est), sel
Oeufs de saumon
Not available.
FAQ
Which is healthier: Oeufs de saumon sauvage d Alaska or Oeufs de saumon?
Overall, Oeufs de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de saumon has fewer calories: 238 kcal versus 260 kcal per 100 g.
Which has less sugar?
Oeufs de saumon has less sugar: 0.4 g versus 1.6 g per 100 g.
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