Œufs de saumon vs Oeufs de saumon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Œufs de saumon | Oeufs de saumon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 245 kcal | 238 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 2.3 g | 2.4 g |
| Sugars | 0 g | 0.4 g |
| Salt | 2.5 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 32 g | 32 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs de saumon has no sugar, while Oeufs de saumon has 0.4 g.
- Oeufs de saumon has 25% less salt (1.9 g vs 2.5 g).
- Only Œufs de saumon lists: Eggs.
Ingredients
Œufs de saumon
ŒUFS de saumon 96,5%, sel.
Oeufs de saumon
Not available.
FAQ
Which is healthier: Œufs de saumon or Oeufs de saumon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de saumon has fewer calories: 238 kcal versus 245 kcal per 100 g.
Which has less sugar?
Œufs de saumon has less sugar: 0 g versus 0.4 g per 100 g.