Comparison

Œufs de saumon vs Oeuf de saumon

Overall, Oeuf de saumon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Œufs de saumon	Oeuf de saumon
Nutri-Score	d	d
NOVA group	3	—
Calories	245 kcal	239 kcal
Fat	12 g	9.8 g
Saturated fat	2.3 g	1.9 g
Sugars	0 g	0 g
Salt	2.5 g	2.5 g
Fiber	0 g	0 g
Protein	32 g	32 g
Additives	0	0
Allergens	Eggs	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Oeuf de saumon has 18% less fat (9.8 g vs 12 g).
Oeuf de saumon has 17% less saturated fat (1.9 g vs 2.3 g).
Only Œufs de saumon lists: Eggs.

Ingredients

Œufs de saumon

ŒUFS de saumon 96,5%, sel.

Oeuf de saumon

Not available.

FAQ

Which is healthier: Œufs de saumon or Oeuf de saumon?

Overall, Oeuf de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oeuf de saumon has fewer calories: 239 kcal versus 245 kcal per 100 g.

Which has less sugar?

Œufs de saumon has less sugar: 0 g versus 0 g per 100 g.

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