Œufs de Capelan d'Islande Noirs vs Salata cu icre de hering si ceapa
Overall, Œufs de Capelan d'Islande Noirs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Œufs de Capelan d'Islande Noirs
Salata cu icre de hering si ceapa
Nutrition per 100 g
| Nutrient | Œufs de Capelan d'Islande No... | Salata cu icre de hering si... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 44 kcal | 553 kcal |
| Fat | 1.5 g | 60.1 g |
| Saturated fat | 0.3 g | 6.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 5 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 6.7 g | 2.8 g |
| Additives | 5 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs de Capelan d'Islande Noirs has 92% fewer calories (44 kcal vs 553 kcal).
- Œufs de Capelan d'Islande Noirs has 98% less fat (1.5 g vs 60.1 g).
- Œufs de Capelan d'Islande Noirs has 95% less saturated fat (0.3 g vs 6.5 g).
- Salata cu icre de hering si ceapa has 68% less salt (1.6 g vs 5 g).
- Œufs de Capelan d'Islande Noirs has 58% more protein (6.7 g vs 2.8 g).
Ingredients
Œufs de Capelan d'Islande Noirs
Œufs de Capelan 82%, sel, épaississant : E415, acide citrique E330, conservateur : E211, épices, colorants : E151, E150d.
Salata cu icre de hering si ceapa
ceapă, icre hering, sare, pesmet (făină de grâu, sare, drojdie), agenti gelatinizanti: gumã de guar, gumă de xantan, conservanti: acid sorbic, benzoat de sodiu, acidifiant: acid citric, colorant: caramel, aromă
FAQ
Which is healthier: Œufs de Capelan d'Islande Noirs or Salata cu icre de hering si ceapa?
Overall, Œufs de Capelan d'Islande Noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs de Capelan d'Islande Noirs has fewer calories: 44 kcal versus 553 kcal per 100 g.
Which has less sugar?
Œufs de Capelan d'Islande Noirs has less sugar: 0 g versus 0.1 g per 100 g.