Comparison
Oeuf de lompe vs Oeufs de saumon sauvage
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oeuf de lompe | Oeufs de saumon sauvage |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | — |
| Calories | 83 kcal | 242 kcal |
| Fat | 3.9 g | 12.4 g |
| Saturated fat | 0.9 g | 2.9 g |
| Sugars | 0.9 g | 0.2 g |
| Salt | 6.3 g | 3 g |
| Fiber | 0 g | — |
| Protein | 10.9 g | 31.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeuf de lompe has 66% fewer calories (83 kcal vs 242 kcal).
- Oeuf de lompe has 69% less fat (3.9 g vs 12.4 g).
- Oeuf de lompe has 70% less saturated fat (0.9 g vs 2.9 g).
- Oeufs de saumon sauvage has 77% less sugar (0.2 g vs 0.9 g).
- Oeufs de saumon sauvage has 52% less salt (3 g vs 6.3 g).
- Oeufs de saumon sauvage has 65% more protein (31.3 g vs 10.9 g).
Ingredients
Oeuf de lompe
oeuf de lompe
Oeufs de saumon sauvage
Not available.
FAQ
Which is healthier: Oeuf de lompe or Oeufs de saumon sauvage?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeuf de lompe has fewer calories: 83 kcal versus 242 kcal per 100 g.
Which has less sugar?
Oeufs de saumon sauvage has less sugar: 0.2 g versus 0.9 g per 100 g.
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