Oaty Bites Strawberry + Kale vs Crunchy granola bites
Overall, Crunchy granola bites has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Oaty Bites Strawberry + Kale
Crunchy granola bites
Nutrition per 100 g
| Nutrient | Oaty Bites Strawberry + Kale | Crunchy granola bites |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 447 kcal |
| Fat | 23.3 g | 21 g |
| Saturated fat | 3.3 g | 2.2 g |
| Sugars | 16.7 g | 14 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 6.7 g | 17 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy granola bites has 34% less saturated fat (2.2 g vs 3.3 g).
- Crunchy granola bites has 16% less sugar (14 g vs 16.7 g).
- Crunchy granola bites has 89% less salt (0.1 g vs 0.5 g).
- Crunchy granola bites has 61% more fiber (17 g vs 6.7 g).
- Crunchy granola bites has the better Nutri-Score.
- Only Crunchy granola bites lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Oaty Bites Strawberry + Kale
Gluten-free oats*, Agave syrup*, Sunflower seed butter*, Sunflower oil*, Whole grain brown rice crisps*, Puffed quinoa*, Strawberry powder*, Chia seeds*, Glycerin*, Baking powder, Vegetable blend*, (kale*, broccoli*, carrot*, spinach*, beet*, cabbage*, parsley*), Natural flavour*, Kale powder*, *Organic.
Crunchy granola bites
flocons d'avoine complète araines de tournesol, fibres de racine de chicorée, flocons de mais, huile de tournesol myrtilles séchées (myrtilles, jus de pomme (concentré), huile de tourmesol), jus de datte (concentré), graines de sésame, quinoa souflé, soja séché, émulsifiant: lécithines (tournesol, soja); aròmes naturels. Peut contenir des trâces de fruits à coque, blé et d'eufs.
FAQ
Which is healthier: Oaty Bites Strawberry + Kale or Crunchy granola bites?
Overall, Crunchy granola bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy granola bites has fewer calories: 447 kcal versus 467 kcal per 100 g.
Which has less sugar?
Crunchy granola bites has less sugar: 14 g versus 16.7 g per 100 g.