Nuggets vegetaux vs Nuggets
Overall, Nuggets vegetaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nuggets vegetaux | Nuggets |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 264 kcal |
| Fat | 14 g | 18 g |
| Saturated fat | 1.1 g | 2.2 g |
| Sugars | 0.5 g | 1.6 g |
| Salt | 1 g | 1.5 g |
| Fiber | 5.6 g | 5.9 g |
| Protein | 10 g | 9.5 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets vegetaux has 22% less fat (14 g vs 18 g).
- Nuggets vegetaux has 50% less saturated fat (1.1 g vs 2.2 g).
- Nuggets vegetaux has 69% less sugar (0.5 g vs 1.6 g).
- Nuggets vegetaux has 37% less salt (1 g vs 1.5 g).
- Nuggets vegetaux has the better Nutri-Score.
- Only Nuggets vegetaux lists: Gluten.
- Only Nuggets lists: Soybeans.
Ingredients
Nuggets vegetaux
Protéines de blé texturées réhydratées 38% (eau, protéines de blé, farine de blé), eau, farine de blé, huile de colza, farine de maïs, fibres de bambou, stabilisant : méthylcellulose, amidon de tapioca, arômes naturels (dont blé), sel, épices, levures, poudres à lever. Traces éventuelles de lait.
Nuggets
Trinkwasser, 22% Panadenmischung (Wasser, Kichererbsenmehl, Reismehl, Stärke, Maismehl, Leinsamenmehl, Paprikaextrakt, Curcumaextrakt), 14% texturiertes SOJAPROTEIN, Sonnenblumenöl, Stabilisatoren: Cellulose, Methylcellulose; natürliches Aroma, Salz.
FAQ
Which is healthier: Nuggets vegetaux or Nuggets?
Overall, Nuggets vegetaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets has fewer calories: 264 kcal versus 265 kcal per 100 g.
Which has less sugar?
Nuggets vegetaux has less sugar: 0.5 g versus 1.6 g per 100 g.