Norvegia, lettost 16% fett vs Messmör
Overall, Norvegia, lettost 16% fett has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Norvegia, lettost 16% fett | Messmör |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 268 kcal | 284 kcal |
| Fat | 16 g | 8 g |
| Saturated fat | 10 g | 5.2 g |
| Sugars | 0 g | 42 g |
| Salt | 1.1 g | 0.8 g |
| Protein | 31 g | 6.7 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Messmör has 50% less fat (8 g vs 16 g).
- Messmör has 48% less saturated fat (5.2 g vs 10 g).
- Norvegia, lettost 16% fett has no sugar, while Messmör has 42 g.
- Messmör has 27% less salt (0.8 g vs 1.1 g).
- Norvegia, lettost 16% fett has 78% more protein (31 g vs 6.7 g).
- Norvegia, lettost 16% fett has the better Nutri-Score.
- Norvegia, lettost 16% fett is less processed (lower NOVA group).
Ingredients
Norvegia, lettost 16% fett
Pasteurisert melk, syrekultur, salt, mikrobiell løpe, modningskultur.
Messmör
Vassle, socker (9 %), mjölkfett, konserverings - medel: E 200.
FAQ
Which is healthier: Norvegia, lettost 16% fett or Messmör?
Overall, Norvegia, lettost 16% fett has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Norvegia, lettost 16% fett has fewer calories: 268 kcal versus 284 kcal per 100 g.
Which has less sugar?
Norvegia, lettost 16% fett has less sugar: 0 g versus 42 g per 100 g.