Comparison
Julebrunost vs Messmör
Overall, Messmör has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Julebrunost | Messmör |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 457 kcal | 284 kcal |
| Fat | 26 g | 8 g |
| Saturated fat | 17 g | 5.2 g |
| Sugars | 42 g | 42 g |
| Salt | 0.7 g | 0.8 g |
| Protein | 12 g | 6.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Messmör has 38% fewer calories (284 kcal vs 457 kcal).
- Messmör has 69% less fat (8 g vs 26 g).
- Messmör has 69% less saturated fat (5.2 g vs 17 g).
- Julebrunost has 44% more protein (12 g vs 6.7 g).
- Only Messmör lists: Milk.
Ingredients
Julebrunost
Not available.
Messmör
Vassle, socker (9 %), mjölkfett, konserverings - medel: E 200.
FAQ
Which is healthier: Julebrunost or Messmör?
Overall, Messmör has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Messmör has fewer calories: 284 kcal versus 457 kcal per 100 g.
Which has less sugar?
Julebrunost has less sugar: 42 g versus 42 g per 100 g.