Noix de saint jacques vs Noix de St Jacques au naturel
Overall, Noix de saint jacques has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Noix de saint jacques
Noix de St Jacques au naturel
Nutrition per 100 g
| Nutrient | Noix de saint jacques | Noix de St Jacques au nature... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 78 kcal | 77 kcal |
| Fat | 0.3 g | 0.6 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.5 g | — |
| Protein | 17.5 g | 15.3 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de saint jacques has 50% less fat (0.3 g vs 0.6 g).
- Noix de St Jacques au naturel has no sugar, while Noix de saint jacques has 0.5 g.
- Noix de saint jacques has 13% more protein (17.5 g vs 15.3 g).
Ingredients
Noix de saint jacques
Noix de Saint-Jacques sans corail (mollusque), Zygochlamys patagonica sauvage, pêchée au chalut en Atlantique Sud-Ouest (FAO 41 Proguit élaboré dans un atelier qui utilise : poissons, crustacés
Noix de St Jacques au naturel
Noix de Saint-Jacques (Zygochlamys patagonica/Chlamys opercularis/Chlamys nobilis) (_mollusques_), eau, sel.
FAQ
Which is healthier: Noix de saint jacques or Noix de St Jacques au naturel?
Overall, Noix de saint jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de St Jacques au naturel has fewer calories: 77 kcal versus 78 kcal per 100 g.
Which has less sugar?
Noix de St Jacques au naturel has less sugar: 0 g versus 0.5 g per 100 g.