Noix de Saint Jacques de la baie de St Brieuc surgelés vs Noix de St Jacques au naturel
Overall, Noix de St Jacques au naturel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Noix de Saint Jacques de la baie de St Brieuc surgelés
Noix de St Jacques au naturel
Nutrition per 100 g
| Nutrient | Noix de Saint Jacques de la... | Noix de St Jacques au nature... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 89 kcal | 77 kcal |
| Fat | 0.8 g | 0.6 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0 g | 1 g |
| Fiber | 0.5 g | — |
| Protein | 27 g | 15.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de St Jacques au naturel has 13% fewer calories (77 kcal vs 89 kcal).
- Noix de St Jacques au naturel has no saturated fat, while Noix de Saint Jacques de la baie de St Brieuc surgelés has 0.3 g.
- Noix de St Jacques au naturel has no sugar, while Noix de Saint Jacques de la baie de St Brieuc surgelés has 0.8 g.
- Noix de Saint Jacques de la baie de St Brieuc surgelés has no salt, while Noix de St Jacques au naturel has 1 g.
- Noix de Saint Jacques de la baie de St Brieuc surgelés has 43% more protein (27 g vs 15.3 g).
- Only Noix de St Jacques au naturel lists: Molluscs.
Ingredients
Noix de Saint Jacques de la baie de St Brieuc surgelés
Not available.
Noix de St Jacques au naturel
Noix de Saint-Jacques (Zygochlamys patagonica/Chlamys opercularis/Chlamys nobilis) (_mollusques_), eau, sel.
FAQ
Which is healthier: Noix de Saint Jacques de la baie de St Brieuc surgelés or Noix de St Jacques au naturel?
Overall, Noix de St Jacques au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de St Jacques au naturel has fewer calories: 77 kcal versus 89 kcal per 100 g.
Which has less sugar?
Noix de St Jacques au naturel has less sugar: 0 g versus 0.8 g per 100 g.