Noix St Jacques à la Bretonne vs Noix de St Jacques au naturel
Overall, Noix de St Jacques au naturel has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Noix St Jacques à la Bretonne
Noix de St Jacques au naturel
Nutrition per 100 g
| Nutrient | Noix St Jacques à la Bretonn... | Noix de St Jacques au nature... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 119 kcal | 77 kcal |
| Fat | 5.7 g | 0.6 g |
| Saturated fat | 3.8 g | 0 g |
| Sugars | 1.4 g | 0 g |
| Salt | 1 g | 1 g |
| Protein | 9.2 g | 15.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Molluscs, Nuts, Sulphur dioxide and sulphites | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de St Jacques au naturel has 35% fewer calories (77 kcal vs 119 kcal).
- Noix de St Jacques au naturel has 89% less fat (0.6 g vs 5.7 g).
- Noix de St Jacques au naturel has no saturated fat, while Noix St Jacques à la Bretonne has 3.8 g.
- Noix de St Jacques au naturel has no sugar, while Noix St Jacques à la Bretonne has 1.4 g.
- Noix de St Jacques au naturel has 40% more protein (15.3 g vs 9.2 g).
- Noix de St Jacques au naturel has the better Nutri-Score.
- Noix de St Jacques au naturel is less processed (lower NOVA group).
- Only Noix St Jacques à la Bretonne lists: Gluten, Milk, Nuts, Sulphur dioxide and sulphites.
Ingredients
Noix St Jacques à la Bretonne
St Jacques 40% (noix 38%, barbes 2%), eau, vin blanc 16% (sulfites), beurre 7%, farine de blé, oignons 1,7%, sel, ail, poivre, arôme naturel.
Noix de St Jacques au naturel
Noix de Saint-Jacques (Zygochlamys patagonica/Chlamys opercularis/Chlamys nobilis) (_mollusques_), eau, sel.
FAQ
Which is healthier: Noix St Jacques à la Bretonne or Noix de St Jacques au naturel?
Overall, Noix de St Jacques au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de St Jacques au naturel has fewer calories: 77 kcal versus 119 kcal per 100 g.
Which has less sugar?
Noix de St Jacques au naturel has less sugar: 0 g versus 1.4 g per 100 g.