Noix St Jacques à la Bretonne vs Noix de saint jacques
Overall, Noix de saint jacques has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix St Jacques à la Bretonn... | Noix de saint jacques |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 119 kcal | 78 kcal |
| Fat | 5.7 g | 0.3 g |
| Saturated fat | 3.8 g | 0.1 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 1 g | 0.8 g |
| Fiber | — | 0.5 g |
| Protein | 9.2 g | 17.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Molluscs, Nuts, Sulphur dioxide and sulphites | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de saint jacques has 34% fewer calories (78 kcal vs 119 kcal).
- Noix de saint jacques has 95% less fat (0.3 g vs 5.7 g).
- Noix de saint jacques has 97% less saturated fat (0.1 g vs 3.8 g).
- Noix de saint jacques has 64% less sugar (0.5 g vs 1.4 g).
- Noix de saint jacques has 47% more protein (17.5 g vs 9.2 g).
- Noix de saint jacques has the better Nutri-Score.
- Only Noix St Jacques à la Bretonne lists: Gluten, Milk, Nuts, Sulphur dioxide and sulphites.
Ingredients
Noix St Jacques à la Bretonne
St Jacques 40% (noix 38%, barbes 2%), eau, vin blanc 16% (sulfites), beurre 7%, farine de blé, oignons 1,7%, sel, ail, poivre, arôme naturel.
Noix de saint jacques
Noix de Saint-Jacques sans corail (mollusque), Zygochlamys patagonica sauvage, pêchée au chalut en Atlantique Sud-Ouest (FAO 41 Proguit élaboré dans un atelier qui utilise : poissons, crustacés
FAQ
Which is healthier: Noix St Jacques à la Bretonne or Noix de saint jacques?
Overall, Noix de saint jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de saint jacques has fewer calories: 78 kcal versus 119 kcal per 100 g.
Which has less sugar?
Noix de saint jacques has less sugar: 0.5 g versus 1.4 g per 100 g.