Noix de St Jacques au naturel vs Noix de Saint-Jacques* de Normandie
Overall, Noix de St Jacques au naturel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Noix de St Jacques au naturel
Noix de Saint-Jacques* de Normandie
Nutrition per 100 g
| Nutrient | Noix de St Jacques au nature... | Noix de Saint-Jacques* de No... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 77 kcal | 84 kcal |
| Fat | 0.6 g | 1.1 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1 g | 0.4 g |
| Fiber | — | 0.5 g |
| Protein | 15.3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de St Jacques au naturel has 45% less fat (0.6 g vs 1.1 g).
- Noix de St Jacques au naturel has no saturated fat, while Noix de Saint-Jacques* de Normandie has 0.3 g.
- Noix de St Jacques au naturel has no sugar, while Noix de Saint-Jacques* de Normandie has 0.5 g.
- Noix de Saint-Jacques* de Normandie has 57% less salt (0.4 g vs 1 g).
- Noix de Saint-Jacques* de Normandie is less processed (lower NOVA group).
Ingredients
Noix de St Jacques au naturel
Noix de Saint-Jacques (Zygochlamys patagonica/Chlamys opercularis/Chlamys nobilis) (_mollusques_), eau, sel.
Noix de Saint-Jacques* de Normandie
_Noix de Saint-jacques_(Pecten maximus) pêchées à la drague en Océan Atlantique Nord Est, Manche Est et Manche Ouest . Origine France. Peut contenir des traces de poissons et crustacés
FAQ
Which is healthier: Noix de St Jacques au naturel or Noix de Saint-Jacques* de Normandie?
Overall, Noix de St Jacques au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de St Jacques au naturel has fewer calories: 77 kcal versus 84 kcal per 100 g.
Which has less sugar?
Noix de St Jacques au naturel has less sugar: 0 g versus 0.5 g per 100 g.