Noix de coco râpée vs Noix de coco râpée
Overall, Noix de coco râpée has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de coco râpée | Noix de coco râpée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 670 kcal | 687 kcal |
| Fat | 65 g | 66 g |
| Saturated fat | 57 g | 60 g |
| Sugars | 7.4 g | 6.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 9 g | 15 g |
| Protein | 6.9 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de coco râpée has 14% less sugar (6.4 g vs 7.4 g).
- Noix de coco râpée has 40% more fiber (15 g vs 9 g).
Ingredients
Noix de coco râpée
Noix de coco
Noix de coco râpée
Noix de coco râpée 100%. Peut contenir des fruits à coque, d'arachides, d'œuf, de lait, de soja, de gluten et de graines de sésames. Peut contenir des sulfites.
FAQ
Which is healthier: Noix de coco râpée or Noix de coco râpée?
Overall, Noix de coco râpée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de coco râpée has fewer calories: 670 kcal versus 687 kcal per 100 g.
Which has less sugar?
Noix de coco râpée has less sugar: 6.4 g versus 7.4 g per 100 g.