Nestlé Fitness Yoghurt 425 g vs Tortitas Arroz Integral Y Trigo Sarraceno
Overall, Tortitas Arroz Integral Y Trigo Sarraceno has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nestlé Fitness Yoghurt 425 g
Tortitas Arroz Integral Y Trigo Sarraceno
Nutrition per 100 g
| Nutrient | Nestlé Fitness Yoghurt 425 g | Tortitas Arroz Integral Y Tr... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 393 kcal | 388 kcal |
| Fat | 6.1 g | 2.4 g |
| Saturated fat | 4.6 g | 0.6 g |
| Sugars | 17.5 g | 0.3 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 6.5 g | 1.9 g |
| Protein | 8.7 g | 9.7 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortitas Arroz Integral Y Trigo Sarraceno has 61% less fat (2.4 g vs 6.1 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 87% less saturated fat (0.6 g vs 4.6 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 98% less sugar (0.3 g vs 17.5 g).
- Nestlé Fitness Yoghurt 425 g has 71% more fiber (6.5 g vs 1.9 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 10% more protein (9.7 g vs 8.7 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has the better Nutri-Score.
- Only Nestlé Fitness Yoghurt 425 g lists: Gluten, Milk.
Ingredients
Nestlé Fitness Yoghurt 425 g
RO INGREDIENTE: grâu integral (43,7%), orez (32%), zahăr, fulgi de ovăz integral (6,19%), grăsime de COCOS, sirop de zahăr invertit, extract de malț din orz (orz, malț de orz), substanță minerală (carbonat de caldiu), zer pudră (din lapte), sare, concentrat de proteine din zer (din lapte), iaurt praf degresat (0,49%) (din lapte), sirop de alucoză, unt de cacao, melasă din trestie de zahăr, agenți de glazurare (gumă arabică, polidextroza), Corector de aciditate (acid citric), agent de încărcare (carbonat de calciu), ermulgator (lecitină din floarea - Soarelui), aromă naturală, antioxidant (extract bogat în tocoferol), substanță minerală (fier), vitamine (B3, B5, B2, B6 R9),
Tortitas Arroz Integral Y Trigo Sarraceno
Not available.
FAQ
Which is healthier: Nestlé Fitness Yoghurt 425 g or Tortitas Arroz Integral Y Trigo Sarraceno?
Overall, Tortitas Arroz Integral Y Trigo Sarraceno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas Arroz Integral Y Trigo Sarraceno has fewer calories: 388 kcal versus 393 kcal per 100 g.
Which has less sugar?
Tortitas Arroz Integral Y Trigo Sarraceno has less sugar: 0.3 g versus 17.5 g per 100 g.