Anacardo Tostado Sal vs Nestlé Fitness Yoghurt 425 g
Overall, Nestlé Fitness Yoghurt 425 g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Anacardo Tostado Sal | Nestlé Fitness Yoghurt 425 g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 621 kcal | 393 kcal |
| Fat | 50.2 g | 6.1 g |
| Saturated fat | 9.3 g | 4.6 g |
| Sugars | 5.6 g | 17.5 g |
| Salt | 0 g | 0.8 g |
| Fiber | 3.8 g | 6.5 g |
| Protein | 18.6 g | 8.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nestlé Fitness Yoghurt 425 g has 37% fewer calories (393 kcal vs 621 kcal).
- Nestlé Fitness Yoghurt 425 g has 88% less fat (6.1 g vs 50.2 g).
- Nestlé Fitness Yoghurt 425 g has 51% less saturated fat (4.6 g vs 9.3 g).
- Anacardo Tostado Sal has 68% less sugar (5.6 g vs 17.5 g).
- Anacardo Tostado Sal has no salt, while Nestlé Fitness Yoghurt 425 g has 0.8 g.
- Nestlé Fitness Yoghurt 425 g has 42% more fiber (6.5 g vs 3.8 g).
- Anacardo Tostado Sal has 53% more protein (18.6 g vs 8.7 g).
- Only Nestlé Fitness Yoghurt 425 g lists: Gluten, Milk.
Ingredients
Anacardo Tostado Sal
Not available.
Nestlé Fitness Yoghurt 425 g
RO INGREDIENTE: grâu integral (43,7%), orez (32%), zahăr, fulgi de ovăz integral (6,19%), grăsime de COCOS, sirop de zahăr invertit, extract de malț din orz (orz, malț de orz), substanță minerală (carbonat de caldiu), zer pudră (din lapte), sare, concentrat de proteine din zer (din lapte), iaurt praf degresat (0,49%) (din lapte), sirop de alucoză, unt de cacao, melasă din trestie de zahăr, agenți de glazurare (gumă arabică, polidextroza), Corector de aciditate (acid citric), agent de încărcare (carbonat de calciu), ermulgator (lecitină din floarea - Soarelui), aromă naturală, antioxidant (extract bogat în tocoferol), substanță minerală (fier), vitamine (B3, B5, B2, B6 R9),
FAQ
Which is healthier: Anacardo Tostado Sal or Nestlé Fitness Yoghurt 425 g?
Overall, Nestlé Fitness Yoghurt 425 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nestlé Fitness Yoghurt 425 g has fewer calories: 393 kcal versus 621 kcal per 100 g.
Which has less sugar?
Anacardo Tostado Sal has less sugar: 5.6 g versus 17.5 g per 100 g.