Nestlé Fitness Yoghurt 425 g vs Tortillas de harina de trigo
Overall, Tortillas de harina de trigo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nestlé Fitness Yoghurt 425 g | Tortillas de harina de trigo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 316 kcal |
| Fat | 6.1 g | 7.4 g |
| Saturated fat | 4.6 g | 1.3 g |
| Sugars | 17.5 g | 1.5 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 6.5 g | 2.7 g |
| Protein | 8.7 g | 8 g |
| Additives | 3 | 7 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas de harina de trigo has 20% fewer calories (316 kcal vs 393 kcal).
- Nestlé Fitness Yoghurt 425 g has 18% less fat (6.1 g vs 7.4 g).
- Tortillas de harina de trigo has 72% less saturated fat (1.3 g vs 4.6 g).
- Tortillas de harina de trigo has 91% less sugar (1.5 g vs 17.5 g).
- Nestlé Fitness Yoghurt 425 g has 58% more fiber (6.5 g vs 2.7 g).
- Tortillas de harina de trigo has the better Nutri-Score.
- Only Nestlé Fitness Yoghurt 425 g lists: Milk.
Ingredients
Nestlé Fitness Yoghurt 425 g
RO INGREDIENTE: grâu integral (43,7%), orez (32%), zahăr, fulgi de ovăz integral (6,19%), grăsime de COCOS, sirop de zahăr invertit, extract de malț din orz (orz, malț de orz), substanță minerală (carbonat de caldiu), zer pudră (din lapte), sare, concentrat de proteine din zer (din lapte), iaurt praf degresat (0,49%) (din lapte), sirop de alucoză, unt de cacao, melasă din trestie de zahăr, agenți de glazurare (gumă arabică, polidextroza), Corector de aciditate (acid citric), agent de încărcare (carbonat de calciu), ermulgator (lecitină din floarea - Soarelui), aromă naturală, antioxidant (extract bogat în tocoferol), substanță minerală (fier), vitamine (B3, B5, B2, B6 R9),
Tortillas de harina de trigo
Harina de TRIGO (GLUTEN) (58%), agua, aceite vegetal (girasol), estabilizantes (E-422, E-412), emulgente (E-471), corrector de acidez (E-296), conservadores (E-281, E-202), gasificante (E-500) y sal. PUEDE CONTENER SOJA Y MOSTAZA. Alérgenos: Ver destacado en lista de ingredientes (MAYÚSCULAS). !
FAQ
Which is healthier: Nestlé Fitness Yoghurt 425 g or Tortillas de harina de trigo?
Overall, Tortillas de harina de trigo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas de harina de trigo has fewer calories: 316 kcal versus 393 kcal per 100 g.
Which has less sugar?
Tortillas de harina de trigo has less sugar: 1.5 g versus 17.5 g per 100 g.