Anacardo Tostado Sal vs Tortillas de harina de trigo
Overall, Tortillas de harina de trigo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Anacardo Tostado Sal | Tortillas de harina de trigo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 621 kcal | 316 kcal |
| Fat | 50.2 g | 7.4 g |
| Saturated fat | 9.3 g | 1.3 g |
| Sugars | 5.6 g | 1.5 g |
| Salt | 0 g | 1.1 g |
| Fiber | 3.8 g | 2.7 g |
| Protein | 18.6 g | 8 g |
| Additives | 0 | 7 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas de harina de trigo has 49% fewer calories (316 kcal vs 621 kcal).
- Tortillas de harina de trigo has 85% less fat (7.4 g vs 50.2 g).
- Tortillas de harina de trigo has 86% less saturated fat (1.3 g vs 9.3 g).
- Tortillas de harina de trigo has 73% less sugar (1.5 g vs 5.6 g).
- Anacardo Tostado Sal has no salt, while Tortillas de harina de trigo has 1.1 g.
- Anacardo Tostado Sal has 29% more fiber (3.8 g vs 2.7 g).
- Anacardo Tostado Sal has 57% more protein (18.6 g vs 8 g).
- Tortillas de harina de trigo has the better Nutri-Score.
- Only Tortillas de harina de trigo lists: Gluten.
Ingredients
Anacardo Tostado Sal
Not available.
Tortillas de harina de trigo
Harina de TRIGO (GLUTEN) (58%), agua, aceite vegetal (girasol), estabilizantes (E-422, E-412), emulgente (E-471), corrector de acidez (E-296), conservadores (E-281, E-202), gasificante (E-500) y sal. PUEDE CONTENER SOJA Y MOSTAZA. Alérgenos: Ver destacado en lista de ingredientes (MAYÚSCULAS). !
FAQ
Which is healthier: Anacardo Tostado Sal or Tortillas de harina de trigo?
Overall, Tortillas de harina de trigo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas de harina de trigo has fewer calories: 316 kcal versus 621 kcal per 100 g.
Which has less sugar?
Tortillas de harina de trigo has less sugar: 1.5 g versus 5.6 g per 100 g.