Nectar de mango vs Arándanos y uva
Overall, Arándanos y uva has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nectar de mango | Arándanos y uva |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 55 kcal | 40 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 12 g | 8.7 g |
| Salt | 0 g | 2.4 g |
| Protein | 0.2 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arándanos y uva has 27% fewer calories (40 kcal vs 55 kcal).
- Nectar de mango has no fat, while Arándanos y uva has 0.6 g.
- Arándanos y uva has 28% less sugar (8.7 g vs 12 g).
- Nectar de mango has no salt, while Arándanos y uva has 2.4 g.
- Arándanos y uva has the better Nutri-Score.
Ingredients
Nectar de mango
Agua, pulpa de mango parcialmente a partir de concentrado (35%), azúcar, acidulante (ácido cítrico) y antioxidante (ac. ascórbico). Ingredients: Water, mango pulp Informacion Information Valores me eregi kJ 55 kcal saturadas St Carbono Ca cual Protes Vitamina
Arándanos y uva
Not available.
FAQ
Which is healthier: Nectar de mango or Arándanos y uva?
Overall, Arándanos y uva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arándanos y uva has fewer calories: 40 kcal versus 55 kcal per 100 g.
Which has less sugar?
Arándanos y uva has less sugar: 8.7 g versus 12 g per 100 g.