Nectar de mango vs Fresh maracuyá & chía
Overall, Fresh maracuyá & chía has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nectar de mango | Fresh maracuyá & chía |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | — |
| Calories | 55 kcal | 54 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 12 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.1 g |
| Protein | 0.2 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectar de mango has no fat, while Fresh maracuyá & chía has 0.6 g.
- Fresh maracuyá & chía has 17% less sugar (10 g vs 12 g).
- Fresh maracuyá & chía has 67% more protein (0.6 g vs 0.2 g).
- Fresh maracuyá & chía has the better Nutri-Score.
Ingredients
Nectar de mango
Agua, pulpa de mango parcialmente a partir de concentrado (35%), azúcar, acidulante (ácido cítrico) y antioxidante (ac. ascórbico). Ingredients: Water, mango pulp Informacion Information Valores me eregi kJ 55 kcal saturadas St Carbono Ca cual Protes Vitamina
Fresh maracuyá & chía
Not available.
FAQ
Which is healthier: Nectar de mango or Fresh maracuyá & chía?
Overall, Fresh maracuyá & chía has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresh maracuyá & chía has fewer calories: 54 kcal versus 55 kcal per 100 g.
Which has less sugar?
Fresh maracuyá & chía has less sugar: 10 g versus 12 g per 100 g.