Nectar de mango vs Jus kiwi
Overall, Jus kiwi has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nectar de mango | Jus kiwi |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 1 |
| Calories | 55 kcal | 53 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12 g | 11.6 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.2 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jus kiwi has 67% more protein (0.6 g vs 0.2 g).
Ingredients
Nectar de mango
Agua, pulpa de mango parcialmente a partir de concentrado (35%), azúcar, acidulante (ácido cítrico) y antioxidante (ac. ascórbico). Ingredients: Water, mango pulp Informacion Information Valores me eregi kJ 55 kcal saturadas St Carbono Ca cual Protes Vitamina
Jus kiwi
Zumo y puré de manzana (43%), zumo de uva (30%), puré de kiwi (27%), extracto de alga espirulina y cártamo (0,1%).
FAQ
Which is healthier: Nectar de mango or Jus kiwi?
Overall, Jus kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jus kiwi has fewer calories: 53 kcal versus 55 kcal per 100 g.
Which has less sugar?
Jus kiwi has less sugar: 11.6 g versus 12 g per 100 g.