Comparison

Nectar de mango vs Zumo de naranja sin pulpa

Overall, Zumo de naranja sin pulpa has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientNectar de mangoZumo de naranja sin pulpa
Nutri-Score e b
NOVA group — —
Calories 55 kcal 50 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0 g
Sugars 12 g 8 g
Salt 0 g 0 g
Protein 0.2 g 0.7 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Zumo de naranja sin pulpa has 33% less sugar (8 g vs 12 g).
  • Zumo de naranja sin pulpa has 71% more protein (0.7 g vs 0.2 g).
  • Zumo de naranja sin pulpa has the better Nutri-Score.

Ingredients

Nectar de mango

Agua, pulpa de mango parcialmente a partir de concentrado (35%), azúcar, acidulante (ácido cítrico) y antioxidante (ac. ascórbico). Ingredients: Water, mango pulp Informacion Information Valores me eregi kJ 55 kcal saturadas St Carbono Ca cual Protes Vitamina

Zumo de naranja sin pulpa

Not available.

FAQ

Which is healthier: Nectar de mango or Zumo de naranja sin pulpa?

Overall, Zumo de naranja sin pulpa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Zumo de naranja sin pulpa has fewer calories: 50 kcal versus 55 kcal per 100 g.

Which has less sugar?

Zumo de naranja sin pulpa has less sugar: 8 g versus 12 g per 100 g.

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