Comparison
Arándanos y uva vs Zumo de naranja sin pulpa
Overall, Zumo de naranja sin pulpa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Arándanos y uva | Zumo de naranja sin pulpa |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 40 kcal | 50 kcal |
| Fat | 0.6 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.7 g | 8 g |
| Salt | 2.4 g | 0 g |
| Protein | 0 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arándanos y uva has 20% fewer calories (40 kcal vs 50 kcal).
- Zumo de naranja sin pulpa has 83% less fat (0.1 g vs 0.6 g).
- Zumo de naranja sin pulpa has no salt, while Arándanos y uva has 2.4 g.
- Zumo de naranja sin pulpa has 100% more protein (0.7 g vs 0 g).
- Zumo de naranja sin pulpa has the better Nutri-Score.
Ingredients
Arándanos y uva
Not available.
Zumo de naranja sin pulpa
Not available.
FAQ
Which is healthier: Arándanos y uva or Zumo de naranja sin pulpa?
Overall, Zumo de naranja sin pulpa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arándanos y uva has fewer calories: 40 kcal versus 50 kcal per 100 g.
Which has less sugar?
Zumo de naranja sin pulpa has less sugar: 8 g versus 8.7 g per 100 g.
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