Nduja ricetta di spilinga vs Delizie di Calabria Nduja
Overall, Nduja ricetta di spilinga has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nduja ricetta di spilinga
Delizie di Calabria Nduja
Nutrition per 100 g
| Nutrient | Nduja ricetta di spilinga | Delizie di Calabria Nduja |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 531 kcal | 604 kcal |
| Fat | 51.7 g | 60 g |
| Saturated fat | 22.4 g | 32 g |
| Sugars | 0.7 g | 1 g |
| Salt | 3 g | 1.9 g |
| Protein | 9.2 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nduja ricetta di spilinga has 12% fewer calories (531 kcal vs 604 kcal).
- Nduja ricetta di spilinga has 14% less fat (51.7 g vs 60 g).
- Nduja ricetta di spilinga has 30% less saturated fat (22.4 g vs 32 g).
- Nduja ricetta di spilinga has 30% less sugar (0.7 g vs 1 g).
- Delizie di Calabria Nduja has 36% less salt (1.9 g vs 3 g).
- Nduja ricetta di spilinga has 36% more protein (9.2 g vs 5.9 g).
- Only Delizie di Calabria Nduja lists: Pork.
Ingredients
Nduja ricetta di spilinga
Not available.
Delizie di Calabria Nduja
Nduja 90% (pork fat", pork*, sweet and spicy Calabrian pepper", salt, olive oil 10%
FAQ
Which is healthier: Nduja ricetta di spilinga or Delizie di Calabria Nduja?
Overall, Nduja ricetta di spilinga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nduja ricetta di spilinga has fewer calories: 531 kcal versus 604 kcal per 100 g.
Which has less sugar?
Nduja ricetta di spilinga has less sugar: 0.7 g versus 1 g per 100 g.