Comparison

Navajas crudas vs Carabinero 6/8

Overall, Carabinero 6/8 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Navajas crudas	Carabinero 6/8
Nutri-Score	c	b
NOVA group	—	1
Calories	38 kcal	82 kcal
Fat	0.6 g	1.1 g
Saturated fat	0 g	0 g
Sugars	0 g	0 g
Salt	1.4 g	1.5 g
Fiber	0 g	0 g
Protein	8.1 g	18 g
Additives	0	1
Allergens	Crustaceans, Fish, Molluscs, Sulphur dioxide and sulphites	Crustaceans, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Navajas crudas has 54% fewer calories (38 kcal vs 82 kcal).
Navajas crudas has 45% less fat (0.6 g vs 1.1 g).
Carabinero 6/8 has 55% more protein (18 g vs 8.1 g).
Carabinero 6/8 has the better Nutri-Score.
Only Navajas crudas lists: Fish, Molluscs.

Ingredients

Navajas crudas

Navajas Americanas (Ensis Directus)

Carabinero 6/8

Carabinero (Plesiopenaeus Edwardsianus) , Antioxidante (Metabisulfitos Sódico)

FAQ

Which is healthier: Navajas crudas or Carabinero 6/8?

Overall, Carabinero 6/8 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Navajas crudas has fewer calories: 38 kcal versus 82 kcal per 100 g.

Which has less sugar?

Navajas crudas has less sugar: 0 g versus 0 g per 100 g.

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