Comparison

Navajas crudas vs Berberechos Al Natural 55/70

Overall, Navajas crudas has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Navajas crudas

Navajas crudas

Carrefour
c
Berberechos Al Natural 55/70

Berberechos Al Natural 55/70

Carrefour
c NOVA 3

Nutrition per 100 g

NutrientNavajas crudasBerberechos Al Natural 55/70
Nutri-Score c c
NOVA group — 3
Calories 38 kcal 53 kcal
Fat 0.6 g 0.5 g
Saturated fat 0 g 0 g
Sugars 0 g 0 g
Salt 1.4 g 1.4 g
Fiber 0 g 0 g
Protein 8.1 g 8.4 g
Additives00
AllergensCrustaceans, Fish, Molluscs, Sulphur dioxide and sulphitesMolluscs, Marisco

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Navajas crudas has 28% fewer calories (38 kcal vs 53 kcal).
  • Only Navajas crudas lists: Crustaceans, Fish, Sulphur dioxide and sulphites.
  • Only Berberechos Al Natural 55/70 lists: Marisco.

Ingredients

Navajas crudas

Navajas Americanas (Ensis Directus)

Berberechos Al Natural 55/70

Berberecho, agua, sal. Puede contener trazas de pescado y crustáceos

FAQ

Which is healthier: Navajas crudas or Berberechos Al Natural 55/70?

Overall, Navajas crudas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Navajas crudas has fewer calories: 38 kcal versus 53 kcal per 100 g.

Which has less sugar?

Navajas crudas has less sugar: 0 g versus 0 g per 100 g.

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