Nature's Strawberries Frozen Fresh in White & Milk Chocolate vs Seed, Berry & Goji Mix
Overall, Seed, Berry & Goji Mix has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nature's Strawberries Frozen Fresh in White & Milk Chocolate
Seed, Berry & Goji Mix
Nutrition per 100 g
| Nutrient | Nature's Strawberries Frozen... | Seed, Berry & Goji Mix |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 1 |
| Calories | 321 kcal | 501 kcal |
| Fat | 17.9 g | 31.7 g |
| Saturated fat | 10.7 g | 4.2 g |
| Sugars | 28.6 g | 25.2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 8.3 g |
| Protein | 3.6 g | 16.5 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature's Strawberries Frozen Fresh in White & Milk Chocolate has 36% fewer calories (321 kcal vs 501 kcal).
- Nature's Strawberries Frozen Fresh in White & Milk Chocolate has 44% less fat (17.9 g vs 31.7 g).
- Seed, Berry & Goji Mix has 61% less saturated fat (4.2 g vs 10.7 g).
- Seed, Berry & Goji Mix has 12% less sugar (25.2 g vs 28.6 g).
- Seed, Berry & Goji Mix has 100% more fiber (8.3 g vs 0 g).
- Seed, Berry & Goji Mix has 78% more protein (16.5 g vs 3.6 g).
- Seed, Berry & Goji Mix has the better Nutri-Score.
- Seed, Berry & Goji Mix is less processed (lower NOVA group).
- Only Nature's Strawberries Frozen Fresh in White & Milk Chocolate lists: Milk, Soybeans.
Ingredients
Nature's Strawberries Frozen Fresh in White & Milk Chocolate
Strawberries, Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla)
Seed, Berry & Goji Mix
Pumpkin seeds, sunflower seeds, goji berries, pine kernels, cranberries, blueberries, pineapple juice from concentrate, apple juice from concentrate, glazing agent sunflower oil ALLERGY ADVICE: May contain nuts, peanuts and sesame.
FAQ
Which is healthier: Nature's Strawberries Frozen Fresh in White & Milk Chocolate or Seed, Berry & Goji Mix?
Overall, Seed, Berry & Goji Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature's Strawberries Frozen Fresh in White & Milk Chocolate has fewer calories: 321 kcal versus 501 kcal per 100 g.
Which has less sugar?
Seed, Berry & Goji Mix has less sugar: 25.2 g versus 28.6 g per 100 g.