Nature's Strawberries Frozen Fresh in White & Milk Chocolate vs Freeze Dried Strawberry Slices
Overall, Freeze Dried Strawberry Slices has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nature's Strawberries Frozen Fresh in White & Milk Chocolate
Freeze Dried Strawberry Slices
Nutrition per 100 g
| Nutrient | Nature's Strawberries Frozen... | Freeze Dried Strawberry Slic... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 321 kcal | 346 kcal |
| Fat | 17.9 g | 3.9 g |
| Saturated fat | 10.7 g | 0.3 g |
| Sugars | 28.6 g | 53.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 16 g |
| Protein | 3.6 g | 8.1 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Freeze Dried Strawberry Slices has 78% less fat (3.9 g vs 17.9 g).
- Freeze Dried Strawberry Slices has 97% less saturated fat (0.3 g vs 10.7 g).
- Nature's Strawberries Frozen Fresh in White & Milk Chocolate has 46% less sugar (28.6 g vs 53.3 g).
- Freeze Dried Strawberry Slices has 100% more fiber (16 g vs 0 g).
- Freeze Dried Strawberry Slices has 56% more protein (8.1 g vs 3.6 g).
- Freeze Dried Strawberry Slices has the better Nutri-Score.
- Freeze Dried Strawberry Slices is less processed (lower NOVA group).
- Only Nature's Strawberries Frozen Fresh in White & Milk Chocolate lists: Milk, Soybeans.
Ingredients
Nature's Strawberries Frozen Fresh in White & Milk Chocolate
Strawberries, Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla)
Freeze Dried Strawberry Slices
FREEZE DRIED STRAWBERRY SLICES
FAQ
Which is healthier: Nature's Strawberries Frozen Fresh in White & Milk Chocolate or Freeze Dried Strawberry Slices?
Overall, Freeze Dried Strawberry Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature's Strawberries Frozen Fresh in White & Milk Chocolate has fewer calories: 321 kcal versus 346 kcal per 100 g.
Which has less sugar?
Nature's Strawberries Frozen Fresh in White & Milk Chocolate has less sugar: 28.6 g versus 53.3 g per 100 g.