Nature valley crunchy oats and berries vs Crunchy
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nature valley crunchy oats a... | Crunchy |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 453 kcal |
| Fat | 16.9 g | 16.9 g |
| Saturated fat | 2.6 g | 2.7 g |
| Sugars | 30.2 g | 30.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 6.2 g | 6.1 g |
| Protein | 7.4 g | 7.4 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Peanuts | Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Nature valley crunchy oats and berries lists: Gluten.
- Only Crunchy lists: Soybeans.
Ingredients
Nature valley crunchy oats and berries
Avoine complète (57%), sucre, huiles végétales (tournesol, colza en proportions variables), morceaux de cranberries (canneberges) (4%), miel (1%), purée de fruits (fraise, myrtille, mûre, framboise, sucre), sel, mélasse, arôme naturel, émulsifiant (lécithines), poudre à lever (bicarbonate de sodium). Allergènes : voir les ingrédients en gras. Peut contenir du soja, du blé, de l'arachide (cacahuètes) et des fruits à coque.
Crunchy
AVOINE complète (57%), sucre, huiles végétales (tournesol, colza en proportions variables), morceaux de cranberries (canneberges) (4%), miel (1%), purée de fruits (fraise, myrtille, mûre, framboise, sucre), sel, mélasse, arôme naturel, émulsifiant (lécithines), poudre à lever (bicarbonate de sodium). Allergènes : voir les ingrédients en MAJUSCULE. PEUT CONTENIR DU SOJA, DU BLÉ, DE L'ARACHIDE (CACAHUÈTES) ET DES FRUITS A COQUE.
FAQ
Which is healthier: Nature valley crunchy oats and berries or Crunchy?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature valley crunchy oats and berries has fewer calories: 452 kcal versus 453 kcal per 100 g.
Which has less sugar?
Crunchy has less sugar: 30.2 g versus 30.2 g per 100 g.