Grany Fraise 🍓 & Framboise vs Nature valley crunchy oats and berries
Overall, Grany Fraise 🍓 & Framboise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Grany Fraise 🍓 & Framboise
Nature valley crunchy oats and berries
Nutrition per 100 g
| Nutrient | Grany Fraise 🍓 & Framboise | Nature valley crunchy oats a... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 452 kcal |
| Fat | 13.3 g | 16.9 g |
| Saturated fat | 0.6 g | 2.6 g |
| Sugars | 4.4 g | 30.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.8 g | 6.2 g |
| Protein | 5.6 g | 7.4 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grany Fraise 🍓 & Framboise has 21% less fat (13.3 g vs 16.9 g).
- Grany Fraise 🍓 & Framboise has 77% less saturated fat (0.6 g vs 2.6 g).
- Grany Fraise 🍓 & Framboise has 85% less sugar (4.4 g vs 30.2 g).
- Nature valley crunchy oats and berries has 87% more fiber (6.2 g vs 0.8 g).
- Nature valley crunchy oats and berries has 25% more protein (7.4 g vs 5.6 g).
- Grany Fraise 🍓 & Framboise has the better Nutri-Score.
- Only Nature valley crunchy oats and berries lists: Peanuts.
Ingredients
Grany Fraise 🍓 & Framboise
Céréales 48,7 % (flocons d'avoine 16,5 %, maïs 15,8 %, flocons de seigle malté 7,9 %, farine de riz 5,1 %, farine de blé 3,1 %, farine de blé malté 0,3 %), sirop de glucose, stabilisant (sorbitols), huiles végétales (colza, palme), framboises déshydratées 2,5 % (équivalent framboises 15,3 %), fraises déshydratées 1,2 % (équivalent fraises 11,2 %), sucre, sel, émulsifiants (lécithines de tournesol), gluten de blé, dextrose, extrait de malt d'orge, correcteur d'acidité (acide citrique), arôme. Peut contenir lait et fruits à coque.
Nature valley crunchy oats and berries
Avoine complète (57%), sucre, huiles végétales (tournesol, colza en proportions variables), morceaux de cranberries (canneberges) (4%), miel (1%), purée de fruits (fraise, myrtille, mûre, framboise, sucre), sel, mélasse, arôme naturel, émulsifiant (lécithines), poudre à lever (bicarbonate de sodium). Allergènes : voir les ingrédients en gras. Peut contenir du soja, du blé, de l'arachide (cacahuètes) et des fruits à coque.
FAQ
Which is healthier: Grany Fraise 🍓 & Framboise or Nature valley crunchy oats and berries?
Overall, Grany Fraise 🍓 & Framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grany Fraise 🍓 & Framboise has fewer calories: 411 kcal versus 452 kcal per 100 g.
Which has less sugar?
Grany Fraise 🍓 & Framboise has less sugar: 4.4 g versus 30.2 g per 100 g.