Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 vs Nature valley crunchy oats and berries
Overall, Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6
Nature valley crunchy oats and berries
Nutrition per 100 g
| Nutrient | Barres Pomme aux 5 céréales... | Nature valley crunchy oats a... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 452 kcal |
| Fat | 6.1 g | 16.9 g |
| Saturated fat | 0.6 g | 2.6 g |
| Sugars | 27 g | 30.2 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 8 g | 6.2 g |
| Protein | 4.6 g | 7.4 g |
| Additives | 7 | 3 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites, Avoine | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has 18% fewer calories (373 kcal vs 452 kcal).
- Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has 64% less fat (6.1 g vs 16.9 g).
- Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has 77% less saturated fat (0.6 g vs 2.6 g).
- Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has 11% less sugar (27 g vs 30.2 g).
- Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has 49% less salt (0.3 g vs 0.7 g).
- Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has 23% more fiber (8 g vs 6.2 g).
- Nature valley crunchy oats and berries has 38% more protein (7.4 g vs 4.6 g).
- Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has the better Nutri-Score.
- Only Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 lists: Soybeans, Sulphur dioxide and sulphites, Avoine.
- Only Nature valley crunchy oats and berries lists: Peanuts.
Ingredients
Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6
Sirop de glucose; flocons de seigle 12 %; pomme déshydratée 12 %; flocons d'avoine 12%; maïs 8,4 %; fructo-oligosaccharides; farine de blé 6,8 %; huile de tournesol; farine de riz 2,9 % ; stabilisant: sorbitols; dextrose; sucre; acidifiant: acide citrique ; arôme naturel de pomme ; colorant: caramel ordinaire; sel; émulsifiant : lécithines (soja); extrait de malt d'orge ; conservateur: disulfite de sodium; antioxydant: extrait riche en tocophérols. Traces d'arachides, fruits à coque et lait.
Nature valley crunchy oats and berries
Avoine complète (57%), sucre, huiles végétales (tournesol, colza en proportions variables), morceaux de cranberries (canneberges) (4%), miel (1%), purée de fruits (fraise, myrtille, mûre, framboise, sucre), sel, mélasse, arôme naturel, émulsifiant (lécithines), poudre à lever (bicarbonate de sodium). Allergènes : voir les ingrédients en gras. Peut contenir du soja, du blé, de l'arachide (cacahuètes) et des fruits à coque.
FAQ
Which is healthier: Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 or Nature valley crunchy oats and berries?
Overall, Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has fewer calories: 373 kcal versus 452 kcal per 100 g.
Which has less sugar?
Barres Pomme aux 5 céréales Seigle, Avoine, Maïs, Blé, Riz x 6 has less sugar: 27 g versus 30.2 g per 100 g.