Naturali vs Croustilles aux Cacahuètes
Overall, Naturali has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Naturali | Croustilles aux Cacahuètes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 449 kcal | 481 kcal |
| Fat | 13.5 g | 22 g |
| Saturated fat | 2.8 g | 3.3 g |
| Sugars | 2.5 g | 1.8 g |
| Salt | 1 g | 1.6 g |
| Fiber | 2.5 g | 5.9 g |
| Protein | 9.4 g | 16 g |
| Additives | 0 | 1 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturali has 39% less fat (13.5 g vs 22 g).
- Naturali has 15% less saturated fat (2.8 g vs 3.3 g).
- Croustilles aux Cacahuètes has 28% less sugar (1.8 g vs 2.5 g).
- Naturali has 39% less salt (1 g vs 1.6 g).
- Croustilles aux Cacahuètes has 58% more fiber (5.9 g vs 2.5 g).
- Croustilles aux Cacahuètes has 41% more protein (16 g vs 9.4 g).
- Naturali is less processed (lower NOVA group).
- Only Croustilles aux Cacahuètes lists: Peanuts.
Ingredients
Naturali
Царевичен грис, растително олио (слънчогледово олио), йодирана сол 1%,
Croustilles aux Cacahuètes
Semoule de mais 68 %, CACAHUETES grillées 35%, huile de palme, sel, exhausteur de goût (E621), poivre noir
FAQ
Which is healthier: Naturali or Croustilles aux Cacahuètes?
Overall, Naturali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naturali has fewer calories: 449 kcal versus 481 kcal per 100 g.
Which has less sugar?
Croustilles aux Cacahuètes has less sugar: 1.8 g versus 2.5 g per 100 g.