Naranjas confitadas bañadas en chocolate negro vs Peanut butter and dates
Overall, Naranjas confitadas bañadas en chocolate negro has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Naranjas confitadas bañadas en chocolate negro
Peanut butter and dates
Nutrition per 100 g
| Nutrient | Naranjas confitadas bañadas... | Peanut butter and dates |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 399 kcal | 453 kcal |
| Fat | 15.4 g | 22 g |
| Saturated fat | 9.5 g | 11 g |
| Sugars | 48.5 g | 48 g |
| Salt | 0 g | 0.6 g |
| Fiber | 7.8 g | 5.9 g |
| Protein | 2.6 g | 9 g |
| Additives | 6 | 4 |
| Allergens | Soybeans, Sulphur dioxide and sulphites | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naranjas confitadas bañadas en chocolate negro has 12% fewer calories (399 kcal vs 453 kcal).
- Naranjas confitadas bañadas en chocolate negro has 30% less fat (15.4 g vs 22 g).
- Naranjas confitadas bañadas en chocolate negro has 14% less saturated fat (9.5 g vs 11 g).
- Naranjas confitadas bañadas en chocolate negro has 98% less salt (0 g vs 0.6 g).
- Naranjas confitadas bañadas en chocolate negro has 24% more fiber (7.8 g vs 5.9 g).
- Peanut butter and dates has 71% more protein (9 g vs 2.6 g).
- Only Naranjas confitadas bañadas en chocolate negro lists: Sulphur dioxide and sulphites.
- Only Peanut butter and dates lists: Milk, Peanuts.
Ingredients
Naranjas confitadas bañadas en chocolate negro
50% orange confite (25% orange, sirop de glucose-fructose, sucre, acidifiant: acide citrique; conservateurs: sorbate de potassium, disulfite de sodium), 50% chocolat noir (sucre, pâte de cacao, beurre de cacao, émulsifiants: lécithines (soja), polyricinoléate de polyglycérol; arôme). Chocolat noir: cacao: 48% minimum. Peut contenir des traces d'arachides, de fruits à coque et de lait. Non ouvert,te
Peanut butter and dates
Dates (45%) (dates, glucose syrup, preservative (potassium sorbate)), Belgian Milk Chocolate (15%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), natural flavouring), Peanut Flour, Cocoa Butter, Sugar, Peanut Butter (6%), Cocoa Powder, Salt, Glazing Agent (gum arabic), Emulsifier (lecithin: sunflower, rapeseed). Milk Chocolate contains cocoa solids 34% minimum, milk solids 22% minimum.
FAQ
Which is healthier: Naranjas confitadas bañadas en chocolate negro or Peanut butter and dates?
Overall, Naranjas confitadas bañadas en chocolate negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naranjas confitadas bañadas en chocolate negro has fewer calories: 399 kcal versus 453 kcal per 100 g.
Which has less sugar?
Peanut butter and dates has less sugar: 48 g versus 48.5 g per 100 g.