Napolitana mixta vs Roasted Tomato and Greek Feta Quiche
Overall, Napolitana mixta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Napolitana mixta | Roasted Tomato and Greek Fet... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 3 |
| Calories | 0 kcal | 245 kcal |
| Fat | 0 g | 13.9 g |
| Saturated fat | 0 g | 6.1 g |
| Sugars | 0 g | 3.2 g |
| Salt | 0 g | 0.7 g |
| Fiber | — | 2.5 g |
| Protein | 0 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Napolitana mixta has no calories, while Roasted Tomato and Greek Feta Quiche has 245 kcal.
- Napolitana mixta has no fat, while Roasted Tomato and Greek Feta Quiche has 13.9 g.
- Napolitana mixta has no saturated fat, while Roasted Tomato and Greek Feta Quiche has 6.1 g.
- Napolitana mixta has no sugar, while Roasted Tomato and Greek Feta Quiche has 3.2 g.
- Napolitana mixta has no salt, while Roasted Tomato and Greek Feta Quiche has 0.7 g.
- Roasted Tomato and Greek Feta Quiche has 100% more protein (8.9 g vs 0 g).
- Napolitana mixta has the better Nutri-Score.
- Only Roasted Tomato and Greek Feta Quiche lists: Eggs, Gluten, Milk, Mustard.
Ingredients
Napolitana mixta
Not available.
Roasted Tomato and Greek Feta Quiche
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free-Range Whole Egg (16%), Mature Cheddar Cheese (Milk) (10%), Feta Cheese (Milk) (9%), Spinach (9%), Sautéed Onion (Onions, Rapeseed Oil), Roasted Tomato (8%) (Cherry Tomatoes, Salt, Garlic, Oregano), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil, Sunflower Oil) SunBlush Tomatade (SunBlush Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Dried Skimmed Milk, Wholemeal Spelt Flour (Wheat), Cannellini Beans, Butter (Milk), Emmental Cheese (Milk), Double Cream (Milk), Butternut Squash Purée, Cornflour, Millet, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Nutmeg, Paprika, Cayenne Pepper, Mustard Powder, Yeast
FAQ
Which is healthier: Napolitana mixta or Roasted Tomato and Greek Feta Quiche?
Overall, Napolitana mixta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Napolitana mixta has fewer calories: 0 kcal versus 245 kcal per 100 g.
Which has less sugar?
Napolitana mixta has less sugar: 0 g versus 3.2 g per 100 g.