Napolitana mixta vs Empanada
Overall, Napolitana mixta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Napolitana mixta | Empanada |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | — |
| Calories | 0 kcal | 362 kcal |
| Fat | 0 g | 18.7 g |
| Saturated fat | 0 g | 9.1 g |
| Sugars | 0 g | 2.8 g |
| Salt | 0 g | 1.2 g |
| Protein | 0 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Napolitana mixta has no calories, while Empanada has 362 kcal.
- Napolitana mixta has no fat, while Empanada has 18.7 g.
- Napolitana mixta has no saturated fat, while Empanada has 9.1 g.
- Napolitana mixta has no sugar, while Empanada has 2.8 g.
- Napolitana mixta has no salt, while Empanada has 1.2 g.
- Empanada has 100% more protein (5.4 g vs 0 g).
- Napolitana mixta has the better Nutri-Score.
- Only Empanada lists: Soybeans.
Ingredients
Napolitana mixta
Not available.
Empanada
119 UT 300 RANTES UMIR. ADELLAS S.A. zul - CP 00503 se Cartón Al Amarillo Envase Plástico Mantener entre 0°C y 5ºC Envasado en atmósfera protectora Casa Tarradellas Responde 900 115 100 Peso Neto 230g INGREDIENTES Marina de TRIGO, aqua, graca vegetal no hidrogenada de palma a refinado de girasol, alco sal. Puede contener trazas de derivados LÁCTEOS, SOJA y MOSTAXA INFORMACION NUTRICIONAL Waldres medios por 100g de producto. Valor energético: 1.515 kJ/36 Kcal Grasas: 18,7g, de las cuales aturadas: 9,1g Hidratos de carbono: 43g de los cuales azúcares: 2,8g Proteínas: 5,4g Sal: 1,2g.
FAQ
Which is healthier: Napolitana mixta or Empanada?
Overall, Napolitana mixta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Napolitana mixta has fewer calories: 0 kcal versus 362 kcal per 100 g.
Which has less sugar?
Napolitana mixta has less sugar: 0 g versus 2.8 g per 100 g.