Nacho Cheese vs Crema de pollo
Overall, Crema de pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nacho Cheese | Crema de pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 196 kcal |
| Fat | 13.9 g | 11.6 g |
| Saturated fat | 2.6 g | 1.3 g |
| Sugars | 2.5 g | 0.5 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 0.6 g | 0.4 g |
| Protein | 2.2 g | 14.9 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nacho Cheese has 16% fewer calories (164 kcal vs 196 kcal).
- Crema de pollo has 17% less fat (11.6 g vs 13.9 g).
- Crema de pollo has 50% less saturated fat (1.3 g vs 2.6 g).
- Crema de pollo has 80% less sugar (0.5 g vs 2.5 g).
- Nacho Cheese has 41% less salt (0.8 g vs 1.3 g).
- Crema de pollo has 85% more protein (14.9 g vs 2.2 g).
- Only Nacho Cheese lists: Milk.
Ingredients
Nacho Cheese
Water, rapeseed oil, cheddar cheese (milk) (6%), soured cream (milk), medium fat soft cheese (milk) (4.5%), modified maize starch, whey powder (milk), acidity regulator (lactic acid), salt, pasteurised egg yolk, dried garlic, chilli powder, stabiliser (xanthan gum), cumin, onion powder, paprika, dried red pepper, preservative (potassium sorbate), colour (paprika extract), oregano, dried chillies, yeast extract, flavouring.
Crema de pollo
Pechuga de pollo (50%), crema de arroz (agua, harina de arroz y huevo en polvo), aceite de girasol alto oleico (9%), almidón de maíz, sal, aromas y antioxidante (ascorbato sódico).
FAQ
Which is healthier: Nacho Cheese or Crema de pollo?
Overall, Crema de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nacho Cheese has fewer calories: 164 kcal versus 196 kcal per 100 g.
Which has less sugar?
Crema de pollo has less sugar: 0.5 g versus 2.5 g per 100 g.