Tartinade de Poulet Tajine vs Nacho Cheese
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tartinade de Poulet Tajine | Nacho Cheese |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 263 kcal | 164 kcal |
| Fat | 19 g | 13.9 g |
| Saturated fat | 6 g | 2.6 g |
| Sugars | 4.5 g | 2.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.2 g | 0.6 g |
| Protein | 14 g | 2.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nacho Cheese has 38% fewer calories (164 kcal vs 263 kcal).
- Nacho Cheese has 27% less fat (13.9 g vs 19 g).
- Nacho Cheese has 57% less saturated fat (2.6 g vs 6 g).
- Nacho Cheese has 44% less sugar (2.5 g vs 4.5 g).
- Tartinade de Poulet Tajine has 51% more fiber (1.2 g vs 0.6 g).
- Tartinade de Poulet Tajine has 84% more protein (14 g vs 2.2 g).
- Nacho Cheese has the better Nutri-Score.
- Tartinade de Poulet Tajine is less processed (lower NOVA group).
- Only Nacho Cheese lists: Eggs, Milk.
Ingredients
Tartinade de Poulet Tajine
Viande de poulet* 57%, graisse de canard, courgette, pruneau (pruneau, farine de riz), oignon, carotte, miel, épices, sel de mer, gingembre, poivron, plantes aromatiques, ail, * Origine France,
Nacho Cheese
Water, rapeseed oil, cheddar cheese (milk) (6%), soured cream (milk), medium fat soft cheese (milk) (4.5%), modified maize starch, whey powder (milk), acidity regulator (lactic acid), salt, pasteurised egg yolk, dried garlic, chilli powder, stabiliser (xanthan gum), cumin, onion powder, paprika, dried red pepper, preservative (potassium sorbate), colour (paprika extract), oregano, dried chillies, yeast extract, flavouring.
FAQ
Which is healthier: Tartinade de Poulet Tajine or Nacho Cheese?
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nacho Cheese has fewer calories: 164 kcal versus 263 kcal per 100 g.
Which has less sugar?
Nacho Cheese has less sugar: 2.5 g versus 4.5 g per 100 g.