Tartinade de Poulet Tajine vs Poulet-mangue
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tartinade de Poulet Tajine | Poulet-mangue |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 263 kcal | 278 kcal |
| Fat | 19 g | 18 g |
| Saturated fat | 6 g | 1.9 g |
| Sugars | 4.5 g | 14 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.2 g | 0 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet-mangue has 68% less saturated fat (1.9 g vs 6 g).
- Tartinade de Poulet Tajine has 68% less sugar (4.5 g vs 14 g).
- Tartinade de Poulet Tajine has 100% more fiber (1.2 g vs 0 g).
- Poulet-mangue has the better Nutri-Score.
- Tartinade de Poulet Tajine is less processed (lower NOVA group).
- Only Poulet-mangue lists: Eggs, Mustard.
Ingredients
Tartinade de Poulet Tajine
Viande de poulet* 57%, graisse de canard, courgette, pruneau (pruneau, farine de riz), oignon, carotte, miel, épices, sel de mer, gingembre, poivron, plantes aromatiques, ail, * Origine France,
Poulet-mangue
45,2% viande de poulet, huile de colza, sucre, 8,9% mangue, eau, jaunes d'œufs (au sol), vinaigre, moutarde, plantes aromatiques et épices (dont 0,01 % piments), sel, amidon modifié, ail, oignons, arôme naturel, acidifiants (E330, E334), conservateurs (E211, E202), correcteur d'acidité (E262).
FAQ
Which is healthier: Tartinade de Poulet Tajine or Poulet-mangue?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade de Poulet Tajine has fewer calories: 263 kcal versus 278 kcal per 100 g.
Which has less sugar?
Tartinade de Poulet Tajine has less sugar: 4.5 g versus 14 g per 100 g.