Poulet-mangue vs Crema de pollo
Overall, Crema de pollo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poulet-mangue | Crema de pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 278 kcal | 196 kcal |
| Fat | 18 g | 11.6 g |
| Saturated fat | 1.9 g | 1.3 g |
| Sugars | 14 g | 0.5 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 0 g | 0.4 g |
| Protein | 13 g | 14.9 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Mustard | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de pollo has 29% fewer calories (196 kcal vs 278 kcal).
- Crema de pollo has 36% less fat (11.6 g vs 18 g).
- Crema de pollo has 32% less saturated fat (1.3 g vs 1.9 g).
- Crema de pollo has 96% less sugar (0.5 g vs 14 g).
- Poulet-mangue has 53% less salt (0.6 g vs 1.3 g).
- Crema de pollo has 100% more fiber (0.4 g vs 0 g).
- Crema de pollo has 13% more protein (14.9 g vs 13 g).
- Only Poulet-mangue lists: Mustard.
Ingredients
Poulet-mangue
45,2% viande de poulet, huile de colza, sucre, 8,9% mangue, eau, jaunes d'œufs (au sol), vinaigre, moutarde, plantes aromatiques et épices (dont 0,01 % piments), sel, amidon modifié, ail, oignons, arôme naturel, acidifiants (E330, E334), conservateurs (E211, E202), correcteur d'acidité (E262).
Crema de pollo
Pechuga de pollo (50%), crema de arroz (agua, harina de arroz y huevo en polvo), aceite de girasol alto oleico (9%), almidón de maíz, sal, aromas y antioxidante (ascorbato sódico).
FAQ
Which is healthier: Poulet-mangue or Crema de pollo?
Overall, Crema de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de pollo has fewer calories: 196 kcal versus 278 kcal per 100 g.
Which has less sugar?
Crema de pollo has less sugar: 0.5 g versus 14 g per 100 g.