Nacho Cheese vs Poulet-mangue
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nacho Cheese | Poulet-mangue |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 278 kcal |
| Fat | 13.9 g | 18 g |
| Saturated fat | 2.6 g | 1.9 g |
| Sugars | 2.5 g | 14 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 0.6 g | 0 g |
| Protein | 2.2 g | 13 g |
| Additives | 4 | 6 |
| Allergens | Eggs, Milk | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nacho Cheese has 41% fewer calories (164 kcal vs 278 kcal).
- Nacho Cheese has 23% less fat (13.9 g vs 18 g).
- Poulet-mangue has 27% less saturated fat (1.9 g vs 2.6 g).
- Nacho Cheese has 82% less sugar (2.5 g vs 14 g).
- Nacho Cheese has 100% more fiber (0.6 g vs 0 g).
- Poulet-mangue has 83% more protein (13 g vs 2.2 g).
- Only Nacho Cheese lists: Milk.
- Only Poulet-mangue lists: Mustard.
Ingredients
Nacho Cheese
Water, rapeseed oil, cheddar cheese (milk) (6%), soured cream (milk), medium fat soft cheese (milk) (4.5%), modified maize starch, whey powder (milk), acidity regulator (lactic acid), salt, pasteurised egg yolk, dried garlic, chilli powder, stabiliser (xanthan gum), cumin, onion powder, paprika, dried red pepper, preservative (potassium sorbate), colour (paprika extract), oregano, dried chillies, yeast extract, flavouring.
Poulet-mangue
45,2% viande de poulet, huile de colza, sucre, 8,9% mangue, eau, jaunes d'œufs (au sol), vinaigre, moutarde, plantes aromatiques et épices (dont 0,01 % piments), sel, amidon modifié, ail, oignons, arôme naturel, acidifiants (E330, E334), conservateurs (E211, E202), correcteur d'acidité (E262).
FAQ
Which is healthier: Nacho Cheese or Poulet-mangue?
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nacho Cheese has fewer calories: 164 kcal versus 278 kcal per 100 g.
Which has less sugar?
Nacho Cheese has less sugar: 2.5 g versus 14 g per 100 g.