Nacho Cheese vs Chicken Pâté
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nacho Cheese | Chicken Pâté |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 187 kcal |
| Fat | 13.9 g | 14 g |
| Saturated fat | 2.6 g | 4.8 g |
| Sugars | 2.5 g | 0.7 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 2.2 g | 8.6 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Milk | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nacho Cheese has 12% fewer calories (164 kcal vs 187 kcal).
- Nacho Cheese has 46% less saturated fat (2.6 g vs 4.8 g).
- Chicken Pâté has 72% less sugar (0.7 g vs 2.5 g).
- Nacho Cheese has 44% less salt (0.8 g vs 1.4 g).
- Chicken Pâté has 74% more protein (8.6 g vs 2.2 g).
- Nacho Cheese has the better Nutri-Score.
- Only Nacho Cheese lists: Milk.
- Only Chicken Pâté lists: Gluten, Soybeans.
Ingredients
Nacho Cheese
Water, rapeseed oil, cheddar cheese (milk) (6%), soured cream (milk), medium fat soft cheese (milk) (4.5%), modified maize starch, whey powder (milk), acidity regulator (lactic acid), salt, pasteurised egg yolk, dried garlic, chilli powder, stabiliser (xanthan gum), cumin, onion powder, paprika, dried red pepper, preservative (potassium sorbate), colour (paprika extract), oregano, dried chillies, yeast extract, flavouring.
Chicken Pâté
Water, pork fat, mechanically separated chicken meat 14 %, chicken liver 12%, pork liver, semolina, chicken hearts 3%, eggs, soy protein, salt, modified starch, onion, bell pepper, spices.
FAQ
Which is healthier: Nacho Cheese or Chicken Pâté?
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nacho Cheese has fewer calories: 164 kcal versus 187 kcal per 100 g.
Which has less sugar?
Chicken Pâté has less sugar: 0.7 g versus 2.5 g per 100 g.