Mushroom soup vs Cream of Chicken And Mushroom Soup
Overall, Cream of Chicken And Mushroom Soup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mushroom soup | Cream of Chicken And Mushro... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 57 kcal | 50 kcal |
| Fat | 3.5 g | 2.8 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 1 g | 1.6 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 0.9 g | 1.6 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Chicken, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream of Chicken And Mushroom Soup has 12% fewer calories (50 kcal vs 57 kcal).
- Cream of Chicken And Mushroom Soup has 20% less fat (2.8 g vs 3.5 g).
- Cream of Chicken And Mushroom Soup has 50% less saturated fat (0.4 g vs 0.8 g).
- Mushroom soup has 38% less sugar (1 g vs 1.6 g).
- Mushroom soup has 80% more fiber (0.5 g vs 0.1 g).
- Cream of Chicken And Mushroom Soup has 44% more protein (1.6 g vs 0.9 g).
- Only Cream of Chicken And Mushroom Soup lists: Chicken.
Ingredients
Mushroom soup
Water, Mushroom (7%), Modified Maize Starch, Rapeseed Oil, Double Cream (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Protein Concentrate (Cows' Milk), Flavourings (Barley), Salt, Mushroom Powder, White Pepper, Onion Powder
Cream of Chicken And Mushroom Soup
Water, Mushrooms (4%), Rapeseed Oil, Modified Cornflour, Dried Skimmed Milk, Cream (Milk), Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Chicken (2%), Milk Proteins, Flavourings, Salt, Yeast Extracts, Sugar, Herb Extracts, Spice Extract, Stabiliser - Polyphosphates and Sodium Phosphates, Colour - Beta-carotene
FAQ
Which is healthier: Mushroom soup or Cream of Chicken And Mushroom Soup?
Overall, Cream of Chicken And Mushroom Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream of Chicken And Mushroom Soup has fewer calories: 50 kcal versus 57 kcal per 100 g.
Which has less sugar?
Mushroom soup has less sugar: 1 g versus 1.6 g per 100 g.