Comparison
Mûres blanches sèches vs Mûres blanches
Overall, Mûres blanches sèches has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mûres blanches sèches | Mûres blanches |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 87 kcal | 354 kcal |
| Fat | 2 g | 2.4 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 8 g | 68.4 g |
| Salt | 0 g | 0 g |
| Protein | 1 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mûres blanches sèches has 75% fewer calories (87 kcal vs 354 kcal).
- Mûres blanches sèches has 17% less fat (2 g vs 2.4 g).
- Mûres blanches sèches has 75% less saturated fat (0.1 g vs 0.4 g).
- Mûres blanches sèches has 88% less sugar (8 g vs 68.4 g).
- Mûres blanches has 88% more protein (8.2 g vs 1 g).
- Mûres blanches sèches has the better Nutri-Score.
Ingredients
Mûres blanches sèches
Not available.
Mûres blanches
Not available.
FAQ
Which is healthier: Mûres blanches sèches or Mûres blanches?
Overall, Mûres blanches sèches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mûres blanches sèches has fewer calories: 87 kcal versus 354 kcal per 100 g.
Which has less sugar?
Mûres blanches sèches has less sugar: 8 g versus 68.4 g per 100 g.