Comparison
Mûres blanches séchées vs Mûres blanches sèches
Overall, Mûres blanches sèches has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mûres blanches séchées | Mûres blanches sèches |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 384 kcal | 87 kcal |
| Fat | 2.4 g | 2 g |
| Saturated fat | 1.5 g | 0.1 g |
| Sugars | 62 g | 8 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | — |
| Protein | 4.1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mûres blanches sèches has 77% fewer calories (87 kcal vs 384 kcal).
- Mûres blanches sèches has 17% less fat (2 g vs 2.4 g).
- Mûres blanches sèches has 93% less saturated fat (0.1 g vs 1.5 g).
- Mûres blanches sèches has 87% less sugar (8 g vs 62 g).
- Mûres blanches séchées has 76% more protein (4.1 g vs 1 g).
- Mûres blanches sèches has the better Nutri-Score.
Ingredients
Mûres blanches séchées
Mures blanches
Mûres blanches sèches
Not available.
FAQ
Which is healthier: Mûres blanches séchées or Mûres blanches sèches?
Overall, Mûres blanches sèches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mûres blanches sèches has fewer calories: 87 kcal versus 384 kcal per 100 g.
Which has less sugar?
Mûres blanches sèches has less sugar: 8 g versus 62 g per 100 g.
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