Comparison

Mungo-Bohnenkeime vs Germes de Haricot Mungo

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Mungo-Bohnenkeime	Germes de Haricot Mungo
Nutri-Score	c	c
NOVA group	—	3
Calories	16 kcal	35 kcal
Fat	0.5 g	0.1 g
Saturated fat	0.1 g	0.1 g
Sugars	0.6 g	3.2 g
Salt	0.8 g	0.5 g
Fiber	—	1.6 g
Protein	1.6 g	2.7 g
Additives	0	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mungo-Bohnenkeime has 54% fewer calories (16 kcal vs 35 kcal).
Germes de Haricot Mungo has 80% less fat (0.1 g vs 0.5 g).
Mungo-Bohnenkeime has 81% less sugar (0.6 g vs 3.2 g).
Germes de Haricot Mungo has 41% more protein (2.7 g vs 1.6 g).

Ingredients

Mungo-Bohnenkeime

Not available.

Germes de Haricot Mungo

Germes de haricot mungo*, eau, sucre* de canne, sel de mer, antioxydant : acide ascorbique, acidifiant: acide citrique.

FAQ

Which is healthier: Mungo-Bohnenkeime or Germes de Haricot Mungo?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mungo-Bohnenkeime has fewer calories: 16 kcal versus 35 kcal per 100 g.

Which has less sugar?

Mungo-Bohnenkeime has less sugar: 0.6 g versus 3.2 g per 100 g.

More comparisons

Germes de Haricot Mungo vs Feine Mungobohnenkeimlin... Pousse de haricots mungo vs Germes de Haricot Mungo Mungo-Bohnenkeime vs Pousses de soja Mungo-Bohnenkeime vs Mungobohnenkeime Mungo-Bohnenkeime vs Mungobohnen Keimlinge Mungo-Bohnenkeime vs Feine Mungobohnenkeimlin... Mungo-Bohnenkeime vs Pousse de haricots mungo Germes de Haricot Mungo vs Pousses de haricots mung...