Muesli simplement délicieux vs 12 plant muesli
Overall, Muesli simplement délicieux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Muesli simplement délicieux
12 plant muesli
Nutrition per 100 g
| Nutrient | Muesli simplement délicieux | 12 plant muesli |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 373 kcal | 423 kcal |
| Fat | 8 g | 11 g |
| Saturated fat | 0.5 g | 1.2 g |
| Sugars | 9 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 12 g |
| Protein | 11 g | 9.9 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts, Blé, Malt d'orge, Noix de brésil | Gluten, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli simplement délicieux has 12% fewer calories (373 kcal vs 423 kcal).
- Muesli simplement délicieux has 27% less fat (8 g vs 11 g).
- Muesli simplement délicieux has 58% less saturated fat (0.5 g vs 1.2 g).
- Muesli simplement délicieux has 47% less sugar (9 g vs 17 g).
- 12 plant muesli has 58% more fiber (12 g vs 5 g).
- Muesli simplement délicieux is less processed (lower NOVA group).
- Only Muesli simplement délicieux lists: Blé, Malt d'orge, Noix de brésil.
- Only 12 plant muesli lists: Sulphur dioxide and sulphites.
Ingredients
Muesli simplement délicieux
Flocons d'avoine à grains entiers, flocons de blé à grains entiers, flocons d'orge à grains entiers, raisins secs (13%), raisins secs de smyrne (6%) , flocons de blé à grains entiers grillés maltés (blé, l'extrait de malt d'orge), graines de tournesol (4%), dattes (3.5%) , noix de brésil (2.5%), noisettes grillees (1%).
12 plant muesli
Oats Jumbo, Oats Regular, Raisins (11%), Barley Flakes, Sunflower Seeds (6%), Rye Flakes, Malted Wheat Flakes, Sultanas (6%), Dried Apricots (3%), Hazelnuts, Almonds, Currants, Cashew Nuts, Brown Rice Flour, Sunflower Oil, Barley Malt Extract, Preservative: Sulphur Dioxide.
FAQ
Which is healthier: Muesli simplement délicieux or 12 plant muesli?
Overall, Muesli simplement délicieux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli simplement délicieux has fewer calories: 373 kcal versus 423 kcal per 100 g.
Which has less sugar?
Muesli simplement délicieux has less sugar: 9 g versus 17 g per 100 g.