Muesli Proteines Soja, Dattes, Fruits Rouges vs Muesli 35 fruits, noix et graines
Overall, Muesli Proteines Soja, Dattes, Fruits Rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Muesli Proteines Soja, Dattes, Fruits Rouges
Muesli 35 fruits, noix et graines
Nutrition per 100 g
| Nutrient | Muesli Proteines Soja, Datte... | Muesli 35 fruits, noix et gr... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 365 kcal | 380 kcal |
| Fat | 9.4 g | 8.3 g |
| Saturated fat | 1.4 g | 2.8 g |
| Sugars | 10 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 8.9 g |
| Protein | 21 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans, Avoine* | Gluten, Nuts, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli 35 fruits, noix et graines has 12% less fat (8.3 g vs 9.4 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 50% less saturated fat (1.4 g vs 2.8 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 41% less sugar (10 g vs 17 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 26% more fiber (12 g vs 8.9 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has 58% more protein (21 g vs 8.8 g).
- Muesli Proteines Soja, Dattes, Fruits Rouges has the better Nutri-Score.
- Only Muesli Proteines Soja, Dattes, Fruits Rouges lists: Soybeans, Avoine*.
- Only Muesli 35 fruits, noix et graines lists: Nuts, Avena.
Ingredients
Muesli Proteines Soja, Dattes, Fruits Rouges
Flocons de soja* 31%, Flocons de blé*, Flocons d'avoine*, Dattes* 7% (dattes*, farine de riz*), Raisins secs* (raisins*, huile de tournesol*), Fruits rouges* lyophilisés 1,4% (groseilles*, cassis*, framboises*), Graines de sarrasin* Peut contenir du lait, des fruits à coque et des graines de sésame. *Ingrédients biologiques.
Muesli 35 fruits, noix et graines
Raisins* secs sultanines 26%, (raisins* 25,9%, huile de tournesol*), flocons d'avoine* complets 25%, flocons de seigle* complets toastés 25%, flocons de blé* complets toastés 14,5%, lamelles de noix de coco* 3,5%, noisettes* entières toastées 3%, graines de tournesol* 3%. *biologique.
FAQ
Which is healthier: Muesli Proteines Soja, Dattes, Fruits Rouges or Muesli 35 fruits, noix et graines?
Overall, Muesli Proteines Soja, Dattes, Fruits Rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Proteines Soja, Dattes, Fruits Rouges has fewer calories: 365 kcal versus 380 kcal per 100 g.
Which has less sugar?
Muesli Proteines Soja, Dattes, Fruits Rouges has less sugar: 10 g versus 17 g per 100 g.