Muesli croustillant vs Muesli crisp 5 Fruit
Overall, Muesli croustillant has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Muesli croustillant | Muesli crisp 5 Fruit |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 456 kcal | 426 kcal |
| Fat | 18 g | 13.6 g |
| Saturated fat | 2.1 g | 6.4 g |
| Sugars | 17 g | 21.4 g |
| Salt | 0 g | 0.2 g |
| Fiber | 7.4 g | 7.4 g |
| Protein | 11 g | 8.8 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten, Milk, Nuts, Peanuts, Sulphur dioxide and sulphites, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli crisp 5 Fruit has 24% less fat (13.6 g vs 18 g).
- Muesli croustillant has 67% less saturated fat (2.1 g vs 6.4 g).
- Muesli croustillant has 21% less sugar (17 g vs 21.4 g).
- Muesli croustillant has 20% more protein (11 g vs 8.8 g).
- Muesli croustillant has the better Nutri-Score.
- Muesli croustillant is less processed (lower NOVA group).
- Only Muesli crisp 5 Fruit lists: Milk, Nuts, Peanuts, Sulphur dioxide and sulphites, Avoine.
Ingredients
Muesli croustillant
Céréales* complètes 58,1% (flocons d'avoine* 36,1%, riz* 13,5%, farine de blé* 8,4%), sucre de canne* complet non raffiné, huile de tournesol* (tournesol", antioxydant: extrait de romarin*), graines de courge* 6,3%, graines de lin* 5,6%, sirop de blé", cannelle*. *Ingrédients issus de l'agriculture biologique. * En gras : allergènes. Contient du gluten. Peut la contenir des traces de lait, graines de sésame, K. soja et fruits à coque. 1li va
Muesli crisp 5 Fruit
Céréales (48%) [flocons d'avoine complète, farine d'avoine complète, riz soufflé (farine de riz, sucre, sel)], fruits secs 25% en proportion variable [raisins (raisins, huile végétale de tournesol, colza ou coton), lamelles et poudre de noix de coco, bananes (bananes, huile de coco, sucre de canne), cranberries (cranberries, sucre, huile de tournesol), pommes (pommes déshydratées, acidifiant: acide citrique, conservateur: anhydride sulfureux)], sucre, huile de tournesol, sirop de glucose, extrait de malt d'orge, sel, arôme, caramel (sirop de glucose, sucre, eau). Traces éventuelles d'autres céréales contenant du gluten, arachides, lait, fruits à coque.
FAQ
Which is healthier: Muesli croustillant or Muesli crisp 5 Fruit?
Overall, Muesli croustillant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli crisp 5 Fruit has fewer calories: 426 kcal versus 456 kcal per 100 g.
Which has less sugar?
Muesli croustillant has less sugar: 17 g versus 21.4 g per 100 g.