Muesli crisp 5 Fruit vs Muesli croustillant 7 fruits
Overall, Muesli croustillant 7 fruits has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Muesli crisp 5 Fruit
Muesli croustillant 7 fruits
Nutrition per 100 g
| Nutrient | Muesli crisp 5 Fruit | Muesli croustillant 7 fruits |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 426 kcal | 436 kcal |
| Fat | 13.6 g | 15 g |
| Saturated fat | 6.4 g | 4.4 g |
| Sugars | 21.4 g | 24 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.4 g | 6.7 g |
| Protein | 8.8 g | 8.4 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Sulphur dioxide and sulphites, Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant 7 fruits has 31% less saturated fat (4.4 g vs 6.4 g).
- Muesli crisp 5 Fruit has 11% less sugar (21.4 g vs 24 g).
- Muesli croustillant 7 fruits is less processed (lower NOVA group).
- Only Muesli crisp 5 Fruit lists: Milk, Peanuts, Sulphur dioxide and sulphites, Avoine.
Ingredients
Muesli crisp 5 Fruit
Céréales (48%) [flocons d'avoine complète, farine d'avoine complète, riz soufflé (farine de riz, sucre, sel)], fruits secs 25% en proportion variable [raisins (raisins, huile végétale de tournesol, colza ou coton), lamelles et poudre de noix de coco, bananes (bananes, huile de coco, sucre de canne), cranberries (cranberries, sucre, huile de tournesol), pommes (pommes déshydratées, acidifiant: acide citrique, conservateur: anhydride sulfureux)], sucre, huile de tournesol, sirop de glucose, extrait de malt d'orge, sel, arôme, caramel (sirop de glucose, sucre, eau). Traces éventuelles d'autres céréales contenant du gluten, arachides, lait, fruits à coque.
Muesli croustillant 7 fruits
Flocons d'avoine complets* 50%, sucre de canne*, raisins secs* (raisins* 7,9%, huile de tournesol*), huile de tournesol*, billettes de céréales* (riz*, blé*, avoine* 0,3%, sucre de canne*, sel), sirop de riz*, figues séchées* (figues* 3,7%, farine de riz*), lamelles de noix de coco toastées* 3,4%, chips de bananes* (bananes* 2,1%, huile de coprah*, sucre de canne*), farine de blé*, amandes grillées* 2,1%, abricots séchés* (abricots* 1,7%, farine de riz*), noisettes grillées* 1,4%, sirop de malt d'orge*
FAQ
Which is healthier: Muesli crisp 5 Fruit or Muesli croustillant 7 fruits?
Overall, Muesli croustillant 7 fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli crisp 5 Fruit has fewer calories: 426 kcal versus 436 kcal per 100 g.
Which has less sugar?
Muesli crisp 5 Fruit has less sugar: 21.4 g versus 24 g per 100 g.